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Don’t worry, be happy. Forgive and forget. Laugh more. Smile even if you don’t feel like it. These are just a few pieces of advice out there on how to be happier. The advice makes sense but doesn’t always help when we feel sad. If you…

The first, what does it mean to love all? To quote the classic proverb, “Do you want to others as you would have them do unto you.” Most people don’t want to be miss treated and abused, so with this golden rule is telling us to do is to…

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb Sometimes it can be challenging to operate with complete integrity in business—particularly because…

Failures are a part of life. If you don't fail, you don't learn. If you don't learn, you'll never change. So how do you look at failure? Do you crib about it? Do you feel ashamed because you failed? Does the environment spare you or does it…

“I realized then, this connection with him would be difficult to cut loose, that his presence was weaving into the tapestry of my life, and that I had no wish to untangle the woven strands any more than I wished to release his hold on my…

Despite our best efforts, we all judge others. It might be over small things, like a co-worker who took too long of a lunch break. Or it might be over bigger issues, such as a person who behaves selfishly or hurts our feelings.…

If you’re a bit confused about the many, many terms being thrown around related to happiness, well-being, and life satisfaction, you’re not alone! There are so many ways to talk about this topic in positive psychology that it’s easy to get…

Failure, as much as it hurts, is an important part of life. In fact, failure is necessary. I have failed more times than I’d like to admit. And I’m not talking about small failures; I’m talking about the kind of failures that rock your…

You attract into your life what you think about frequently. Repeated thoughts program the mind to think according to the repeated thoughts. These thoughts teach your mind to expect what you are feeding it. Often-repeated thoughts are…

As Maya Angelou said, when someone shows you who they are, believe them. In life and in relationships, it's important to remember that no one is all good or all bad. But while we all make mistakes and no one is perfect, there are certain…