June 2020

Silence has been found to stimulate brain growth: In 2013, a study into brain structure and function found that a minimum of two hours of silence could result in the creation of new brain cells in the area of our brains linked to learning…

How to Choose Happiness Today 1. Count your blessings. Happy people choose to focus on the positive aspects of life rather than the negative. They set their minds on specific reasons to be grateful. They express it when possible. And…

You have to believe in yourself when no one else does – that makes you a winner right there.“ Venus Williams “Success is not final, failure is not fatal: it is the courage to continue that counts.“ Winston S. Churchill “God, grant…

HERE ARE 5 REASONS STRONG PEOPLE LET KARMA TAKE OVER Revenge doesn’t feel good It might feel like it does in the moment, or just before … but revenge doesn’t feel all that great. Mahatma Gandhi once said, “An eye for eye only ends up…

Express your attitude with these 25 beautiful ‘My Attitude Quotes & Sayings’ My attitude is based on how you treat me. Don’t confuse my personality with my attitude. My personality is who I am. My attitude depends on who you…

There you are, sitting in shambles as you watch the person who supposedly loved you walk out the door. It may be the first time or it may be the 50th time, but regardless, you’re now alone – alone with the silence and the tears and the…

Did you promise to yourself that you’ll eat healthy, but you just stuffed your face with pizza and sweets? Did you commit to being more careful with your money, but you’ve just wasted some of your money on something useless? Are you trying…

My mother used to say 'What goes around, comes around' When I was young I was sarcastic, a liar and violent. What I got in return was nothing. Eventually I pushed away everyone. The friends that I did have were surface friends that were…

Misery shouldn’t be the price for ambition. Somewhere I believe many people got the idea that to want more, you have to be dissatisfied with what you have now. Believing this, your choice is either to dampen your passions or become…

1. People who lie to you. Like we were told when we were young kids, ‘A liar is a thief and a thief is a liar’. This may sound a bit exaggerated, however, you can’t trust people who lie to you. To avoid conflict and issues in your life,…